About Thomas Rae

Thomas Rae Personal Trainer, Gamer, Athlete

Author Archives: Thomas Rae

March 23rd, 2013 | by Thomas Rae

Sorry for the delay, But lets get to our second of our strength and size workouts! We’re hitting back today

January 9th, 2013 | by Thomas Rae

Here we go bros! It’s time for our first workout. Today we’re going to be hitting chest..and boy are we

November 3rd, 2012 | by Thomas Rae

Before we go anywhere with this we need to set a few guide lines for anyone doing this program. Rules: